Amazing exercise routine!!!
In this amazing footage you see Hundus demonstrate his incredible gas regimen! He combines exercise with a diet containing large amounts of boiled beans, dried fruit, caramelized onions, potatoes and hard boiled eggs. You’ll be exhausted too after this workout!

Ron Said,
July 3, 2009 @ 3:51 pm
I strongly object to this disgusting video! This is not a proper exercise routine!
michael Said,
July 3, 2009 @ 9:16 pm
that amazing fall kills me every time. love the old archival quality and the awesome sometrack and sound editing. keep up the good work!
Ron Said,
July 8, 2009 @ 5:33 pm
Was that a fart? I thought I heard a fart? Hundus, did you fart?
Bret Bostock Said,
July 23, 2009 @ 11:08 am
I have been following all of these amazing H & F routines faithfully for a few weeks now. While the results have been disappointing (I have actually gained a few pounds, particularly in the lower belly region), I do find the workouts to be inspiring. These guys are gifted motivators, to be sure. I’m wondering if they have any routines that are a little more current. It’s hard to tell, but it strikes me these videos are just a tad bit dated. I could very easily be wrong, though.
Also, I recommend the addition of grilled bell peppers to the gas regimen. Spectacular.
Furundus Said,
July 25, 2009 @ 7:39 pm
Bret, you are sadly misinformed. It is not possible to gain weight while following our workout and diet regime. Are you really following all of our routines? I doubt it. I will admit that this video was done a few years ago, but we are going back into production for a new season.