Hundus and Furundus – Rhodes and Rose https://rhodesandrose.com Fri, 03 Jul 2009 22:43:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Amazing exercise routine!!! https://rhodesandrose.com/2009/07/03/amazing-exercise-routine/ https://rhodesandrose.com/2009/07/03/amazing-exercise-routine/#comments Fri, 03 Jul 2009 22:43:51 +0000 http://rhodesandrose.com/?p=257
In this amazing footage you see Hundus demonstrate his incredible gas regimen! He combines exercise with a diet containing large amounts  of boiled beans, dried fruit, caramelized onions, potatoes and hard boiled eggs. You’ll be exhausted too after this workout!

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Hundus and Furundus teach you how to do a proper pushup and how to lift weights like a pro. Learn from the masters! Your fat is on the endangered species list when you work out with these two!!

]]> https://rhodesandrose.com/2009/07/01/watch-out-fat/feed/ 1 Losing it with Hundus and Furundus https://rhodesandrose.com/2009/06/29/losing-it-with-hundus-and-furundus/ https://rhodesandrose.com/2009/06/29/losing-it-with-hundus-and-furundus/#comments Tue, 30 Jun 2009 03:48:41 +0000 http://rhodesandrose.com/?p=247

Hundus and Furundus show you the proper technique for the classic jumping jack exercise. Your fat doesn’t stand a chance. Along the way they also show some amazing martial arts moves. Follow along with them and start losing it!

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In this episode Furundus shows how to properly train with weights. Hundus acts as spotter and coach. Find out what to do and what not to do when working out. These fitness gurus will take you through it step by step. Tune in and watch them lose it!

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Let these two fitness gurus show you how to lose the fat the old fashioned way, one pound at a time! Watch their classic form and technique.  Get up early with them and start losing it.

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