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The first step to fitness

In this episode Furundus shows how to properly train with weights. Hundus acts as spotter and coach. Find out what to do and what not to do when working out. These fitness gurus will take you through it step by step. Tune in and watch them lose it!

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  1. Steve Climber
    June 29th, 2009 at 18:18 | #1

    What a treasure! These delightful athletes inspired me as a child and inspired me to become the ultimate outdoor enthusiast that I am today. Now its back to the field to check on everything!!!

  2. Kate
    June 29th, 2009 at 15:09 | #2

    I’d like to see a DVD of home fitness tips for all of us wanting to get it off.

  3. Ron
    June 27th, 2009 at 19:17 | #3

    Was that a fart? I thought I heard a fart.

  4. Fitness Guy
    June 27th, 2009 at 12:01 | #4

    See how important it is to have a spotter? Good job guys.

  1. August 30th, 2009 at 06:18 | #1